300 North State Street
Jackson, MS 39201
Stephanie Zhang will introduce participants to Falun Dafa, also known as Falun Gong, which has a 5-section easy-learning practice, which contains one meditation and four gentle exercises.
The class will feature a sitting meditation technique that can help improve mental and physical well-being. The course emphasizes self-improvement through the universal principles of Truthfulness, Compassion, and Forbearance. through a process where one elevates one's "heart-mind" nature.