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Meditation Class

Eudora Welty Library | October 06, 2018 - December 29, 2018 | Events for Adults

The class will feature a sitting meditation technique that can help improve mental and physical well-being. The course emphasizes self-improvement through the universal principles of Truthfulness, Compassion, and Forbearance. through a process where one elevates one's "heart-mind" nature.


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